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Abdominal Exercises : How to Tone Lower Abs
Added Date:
February 04 2010
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01:47
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The lower leg raise exercise is great for toning lower abs, but it is important to work the entire abdominals. Tone the lower abdominal muscles with tips from a fitness trainer in this free video on ab exercises. Expert: Les Whitley Contact: www.velocitysp.comcoolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown

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